Ok back in the gym and cant complain. Im down about 10lbs getting stronger, and more consistent with my lifting. New gym opening soon and once that happens its game on. I was looking into doing a fall show, but it looks like ill have to push it back until next spring. Ill post my training ive been doing on Sunday. Enjoy the weekend.
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Joel Napolitano
www.PHENOMLABS.com
OCB Natural Yankee Classic 7/24/10 Newburyport Mass
